In a large bowl, mix the garlic powder with 1 1/2 teaspoons salt and 1/4 teaspoon cracked black pepper. Pat the beef dry with paper towels and add to the bowl; toss to coat. Coat the chunked chicken lightly in flour, seasoned with a little salt. Heat a large skillet or a wok-shaped nonstick pan over high heat. Stir fry chicken until golden, 3 or 4 minutes. LIVESTRONG offers trusted health information and health news on diseases, symptoms, drugs, treatments and more. Get healthy with LIVESTRONG's articles and videos on diet, nutrition, fitness, weight loss and other health concerns. LIVESTRONG's active community can help you stay healthy and live a balanced daily lifestyle. Visit LIVESTRONG as your one-stop resource for all your health needs. A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the … 20 Pumpkin Spice Muffin Recipes for Delicious Fall Mornings Pumpkin spice and baked goods just go together. The spice blend, after all, was designed for pumpkin pie, and the flavors that comprise it — cinnamon, clove, cardamom, nutmeg — pair well with fluffy, baked treats. Drizzle breast with a little extra virgin olive oil to coat. Pan grill chicken breasts 5 minutes on each side. Heat a metal or oven safe glass bowl over low heat and melt butter in the bowl.